AI detection technologies are capable of being tricked, but not completely. Strategies such as rephrasing, including examples from your experience, combining pieces generated by computers or machines with pieces edited by people or utilizing an artificial intelligent humanizer decrease the detection value of those pieces of work. Even though there is an ability to use various methods to disguise the source of some written work, AI detection technologies are designed to identify and track different aspects of written work such as grammatical structures, semantic patterns and stylistic characteristics so it can be hard to completely hide the source material. In addition to this, many colleges and universities consider an attempt to circumvent any way of detecting written work as a violation of their policies related to academic dishonesty, even if the original piece of writing was not detected as an academic integrity violation.
The safest approach is to use AI as a drafting aid and make sure the final work reflects your own voice and ideas, then run it through Quetext's AI Detector before submitting to see exactly where you stand. For a deeper look at where AI assistance crosses the line into plagiarism territory, this piece on whether using AI content is plagiarism is worth a read.